Poranek co zmieni Twoje życie
Organizator
Alina Ulianytska
Katarzyna Łukowska
Łączę wiedzę naukową z praktycznymi umiejętnościami, które zdobywałam w biznesie. Wspieram Klientów w rozwoju zawodowym i osobistym.
Jestem ekspertem w zakresie inteligencji emocjonalnej i dobrostanu psychicznego, właśnie temu zagadnieniu poświęciłam swoją pracę doktorską. Jako absolwentka studiów podyplomowych Mindfulness and Compassion oraz trener Mindfulness MBCT, MBCT-L Oxford, proponuję uczestnikom moich warsztatów praktyczne ćwiczenia, które pomagają w pracy z emocjami. Stosuję naukowe metody diagnozowania osobowości, depresji, stanów lękowych.
We współpracy ze mną lepiej poznasz samego siebie, zrozumiesz zależności pomiędzy własnym potencjałem a poziomem świadomości, na którym obecnie działasz. Dzięki temu łatwiej osiągniesz swoje prawdziwe cele a błędy potraktujesz jako inspirację do rozwoju.
Praca psychologa i rozwój jest moją pasją. Na sali szkoleniowej i w ramach sesji indywidualnych spędziłam ponad 25 tysięcy godzin.
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